Be Careful with your Skin and Prevent Skin Cancer

Be Careful with your Skin and Prevent Skin Cancer

You will agree with me that as we grow older, our skin keeps growing old as well. At the age of 65, you will realize that you skin becomes less elastic and with wrinkles everywhere. You might be disappointed with this but that is how old age is. The good thing is that there are lots of preventive ways in which we can adopt so as to make sure that our skin remain viable even through to the age of a hundred plus. Your skin is the protective outer layer and you should do more just to make sure that that its vitality remains standing. Someone will say, “Skin surgery” but before that, you need to put in place preventive measure before we can start talking about skin or plastic surgery.

How will you know that you skin is aging?

There are a number of things or changes that could tell you that your skin is aging. The first thing that you will notice is that cuts and bruises will take abnormally longer to heal than the yester years. This should not however be a source of stress because that is how old age is and since old is gold, there are always ways of preventing that. To prevent this, you need to eat well taking into consideration a balanced diet our skin is made of proteins and in order to help it grow continuously, it is important to make sure that you eat food rich in proteins and vitamins. This will keep your screen better and better even beyond the age of 65. To cover skin care visit to get supplement insurance for 2020.

Always protect your skin from UV rays from the sun

People with white skin are vulnerable to sun burns that is as a result of being in direct sunlight. This happens especially when one travel to an environment where there is high temperature and low humidity. On the other hand for people with dark skin, things can only get worse if there is skin infection but in both case, one of the best way of preventing skin cancer is avoiding excessive expose and constantly applying sunscreen creams. At old age, our skins are prone to dryness and this may cause cracks and micro cuts on our skin surfaces. To prevent this, you need to make sure that your skin is always oily and elastic by applying skin care creams.